Dance, relaxation , gentle exercise
LINE DANCE
Aldersbrook Bowls Club ,
Aldersbrook Road E12
Thursdays 8.-11.00pm
Karen 07983 618856
SKIPPING: EXERCISE ON A ROPE
Brading Crescent Community Hall
Mondays 7.30-9.00pm
Gladys Graham 020 8989 5770
MOBILITY AND FITNESS
Brading Crescent Community Hall l
Mondays 10-11.30am
Gladys Graham 020 8989 5770
YOGA WITH CAROLINE
One 2 One Yoga Therapy
Thursdays 12.45 - 2.15pm
St Gabriels Church Hall,
Park Road E12
Group classes in your lunch hour
Caroline: mob 07794045520
www.redbridgeyoga.co.uk
caroline.stuart@tiscali.co.uk
PILATES
St Gabriels Church Hall
Mondays 7pm: Beginners
8.10pm:Improvers
Sesame 07730 372 788
